Anger Management Health Feed

Please use the following medicine for a period of two weeks and let me know about your condition by consulting me privately on Lybrate.



1. Merc sol 1m 10 drops in 1 cup of water

Hi lybrate-user, sometimes the circumstances and the stress leaves you feeling angry and when unable to deal with that anger, we go into depression. It's important to face your issues and take timely help.
Homeopathic and bachflower remedies will help you to overcome this phase. Psychological help might also be needed.
You can consult online privately for this.

Practice relaxation techniques: deep breathing, progressive muscle relaxation, meditation, and mindfulness can help you calm your mind and reduce anxiety.
Physical activity: regular exercise has been shown to improve mood and reduce anxiety. Engage in activities you enjoy, such as walking, jogging, yoga, or dancing.
Healthy lifestyle: prioritize a balanced diet, adequate sleep, and avoiding excessive caffeine and alcohol. These factors can impact your overall mental well-being.
Chall...more

Can be alright if you follow simple protocols of behaviour, herbs, lifestyle without any cost. Pl talk by booking call or meet psychologist nearby.

You can be alright if you follow simple protocols of behaviour, herbs, lifestyle without any cost. Pl talk by booking call or meet psychologist nearby.

You know about meditation and exercise but if it doesn't help then you need to ask help from professionals.

You need medical help, you are going through some mental disturbance, please observe yourself for few more days and ask for help from professionals. In between do meditation, self care, talk with friends, spend time with family and try to avoid being alone.

She need to take some basic medicine along with councelling, she badly need it. Meditation, self care, following hobbies, spending time with friends, family will help her but that's obsly not enough. Please be with her and ask her to take a consultation.

Look when you are going through mental disturbance then you also need to consult and your father obsly because he is the reason. Try to make him convince to talk with the physician, take the holistic medicine along with consultation, it will accelerate the improvement.

What you are doing that's very very good but not enough, you need some medication what can help you and some basic councelling. Please take treatment from holistic doctor. Everything will be great soon.